Beach power yoga
By Charlotte Stace
Beach Power Yoga by Just Flow offers a revitalizing way to welcome in the first month of the new year with a dynamic outdoor yoga session. Set against the calming backdrop of the sea, this free event serves as an introduction to Just Flow’s upcoming digital detox retreat.
The class is designed to help those who attend disconnect from daily stress, encouraging mindfulness and physical wellness. Held at Espigo de Bac de Roda in Poblenou, the session focuses on creating a peaceful space where attendees can unwind, stretch and breathe, while connecting with the surrounding natural environment.
So, if you fancy kicking off the weekend with a beach yoga class, then this event is for you. Participants are required to bring their own yoga mats. With limited spots available, early registration is recommended to secure a place.