Full Moon Beach Yoga
By Charlotte Stace
Full Moon Beach Yoga is a seaside yoga class for anyone who’s looking for slow movement, breath and a little lunar magic in their lives. Guided by Nicole Hara, the session invites us to move with intention, reconnect with our bodies and let the sound of the sea do some of the calming work for us.
The practice is based around slow Vinyasa yoga and is open to all levels, so you don’t need to worry about being an expert. Alongside the physical flow, there will be moon insights and the option to stay afterwards to dedicate some time to quiet journaling or reflection, making the evening feel part yoga class, part full-moon ritual.
It’s aim is to offer a peaceful and simple moment in the day to relax and unwind. Bring your mat and some water, then let the beach, breath and moonlight take over.