New Beginnings Breathwork
By Charlotte Stace
Start the year by reconnecting with your body, mind and spirit at New Beginnings Breathwork, a guided session designed to help you release tension, clear mental clutter and step into 2026 with clarity. Breathwork is a powerful practice that uses intentional breathing patterns to calm the nervous system and cultivate presence.
The session mixes guidance with focused breathing techniques to help you explore releasing stress and gaining more self-awareness. Whether you’re new to breathwork or have an established practice, this event encourages the setting of meaningful intentions for the year ahead.
Held in a supportive and calming environment, the class invites you to pause, breathe deeply and realign your energy for a fresh start. By the end, you’ll leave feeling lighter, more centred and ready to embrace new opportunities with a clear mind and open heart. What better way to begin 2026?