Yoga on roller skates? Is that even possible? Doing only yoga and nothing else can lead to injury, so adding a sport like inline skating is perfect. Once you get the skating down you can start trying yoga poses on skates.
I’m from Canada where most people know how to ice skate, so inline skating was second nature to me. I also teach vinyasa flow yoga at my hot yoga studio, Yogalinda. So when Oli opened up his inline skating shop Roex Roller Outlet nearby and started coming to my yoga classes, we decided why not try yoga on skates? We made a demonstration video with Joe from Last Round Films.
If you can skate and have some experience with yoga, you can easily try some of the postures in the video. Just don’t get too close to the water like we did or you might fall in! Better yet, come try it out this month at our free yoga inline skating class.