Rooftop yoga vinyasa con Luli
By Charlotte Stace
It‘s the perfect weather for a few sunrise salutations. And yoga teacher, Luli Soros, invites you to do just that on the rooftop of the Sant Jordi Hostel Rock Palace with incredible vistas across the city to the sea.
Primarily, her regular rooftop Vinyasa yoga classes are here to help calm any anxieties you may have, encourage you to connect with the present moment and learn to breathe consciously and with purpose. She believes that just taking even a small amount of time out of your week to take part in this practice and give yourself a moment of peace and inner calm, will work wonders for your overall health and well-being.
Together you can clear the mind, reduce everyday stress, and work on your flexibility, elongation, strengthening and overall relaxation of the body. Sign up today and begin your holistic journey.