fitness & wellness

Yoga teacher Yulia invites you to her new event Yin Yoga & Soundbath at Lalemana in El Born. She believes in the power of music to help heal and improve our overall sense of well-being. 

For the first part of the session, Yulia will lead you through an energising yoga class. This will then be followed by a relaxing soundbath from yoga instructor Chris. She will use her voice and a selection of instruments, including singing bowls, to help you connect with yourself on a much deeper level. The pure, high frequency sounds of the bowls resonate with our physical, emotional and energetic bodies.

To make the event extra powerful, it is being held on a New Moon. So grab your yoga mat and head on down to El Born to cleanse your soul and spirit.