Yoga for Beginners
Starting out with yoga can be like starting a new relationship: there’s a sense of insecurity but also excitement – it can also be a bit addictive! Unlike relationships, however, yoga comes with an instruction manual in the form of an experienced instructor who will help you open up to this new experience, develop confidence and deepen your relationship with the practice.
Established studio chain Mandiram Yoga are welcoming beginners this October to start out their practice from scratch with this workshop series held over four Saturdays beginning October 5th. Mandiram’s beautiful flagship location on Plaça Urquinaona will be a safe space for beginners to become aware of their body and develop a new habit that will make them feel better about themselves.